Our Story

How We Got Our Start

Blair started personal training in 2004, and quickly realized the importance of addressing mind, body and soul on the quest for wellness. Throughout her time in the wellness industry she has obtained the following certifications PICP Level 1 & 2, FST Level 1, CanFit Pro PTS, Pre/Post Natal, Active Aging, Stress Resiliency, DTS Level 1, and Reiki Engery Healing Level 3.

Our Story: About